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Your first HYROX starts with a clear plan.

Wilder Fitness helps you build the running endurance, strength and race strategy to complete all eight runs, tackle all eight stations and cross your first finish line with confidence.

EXPLORE PERFORM
Book a Consultation

STOP GUESSING. START UNDERSTANDING.

We help everyday HYROX athletes who are putting in the work but aren’t seeing the progress they want.

Through personalised 1:1 coaching, we help you improve your running, strength and race performance so you can stop guessing, train with purpose and approach your next HYROX with confidence.

WAYS TO WORK WITH US

An eight-week online group coaching introduction to HYROX. Explore running, strength and station training, understand the basics and build confidence in taking your next step. No race booking needed.

Explore Foundations

Personalised 1:1 online coaching to prepare for your first HYROX. Build the running endurance, strength and race strategy to complete all eight runs and eight stations, with individual guidance and support throughout your preparation.

Explore Perform

Meet the people in Perform

First HYROX at 67. Now preparing for his third.

Gary King

Gary started with no running or weightlifting background. After nine months of coaching, he completed his first HYROX in 2:18 and improved to 2:15 at his second race.

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From 1:58:04 to 1:38:45.

Sachin Khiroya

With structured coaching and adjustments through an Achilles setback, Sachin improved his HYROX time from 1:58:04 to 1:38:45.

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Four months earlier, she couldn’t run 3 km.

Sarah

Sarah developed her running and strength through structured training and completed her first HYROX mixed doubles in 1:39:06, running every kilometre.

THE PERFORM COMMUNITY

EXPERT COACHING. A SUPPORTIVE COMMUNITY.

We coach everyday athletes of all ages and abilities. Train with purpose, ask questions, share progress and feel supported from your first session to your next finish line.

Discover Perform
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Meet Your Coaches.

Wilder Fitness is run by Michele and Graz.

We coach everyone from people preparing for their first HYROX to experienced athletes chasing their next PB.

Our approach is individual, practical and built around helping you understand your training, not just follow it.

Because good coaching has to work around real life too.

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Graziella

Hyrox and Strength Coach 

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Michele

Offical Hyrox Performance Coach

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Rachel

Hyrox Coach 

READY TO STOP GUESSING?

Whether you’re preparing for your first HYROX or working towards a faster next race, PERFORM gives you personalised coaching, clear direction and ongoing support.

Book Your Call

What coaching with Wilder  looks like

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Training with a plan

Structured sessions that reflect your goals, ability and the coaching option you choose.

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Your training in one place

Access your sessions through our coaching app and keep track of your progress.

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Real coaching support

Questions, feedback and guidance, with the level of support depending on your programme.

Training that makes sense

Learn what you're working on and why, with personalised adjustments through Perform.

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